There are many of us who try to pull every string possible but are unable to lose weight because our metabolism isn’t all that great. Turns out, consuming Groundnut oil can help you boost your metabolism and contribute to weight loss. For diabetic patients, Groundnut oil is a safe option. This is because Groundnut oil has a high content of unsaturated fats which boosts insulin sensitivity and keeps blood sugar levels under control. Why subject your scalp to harsh chemicals when you can apply Groundnut oil and keep your tresses healthy? The vitamin E present in it strengthens the hair follicles, reduce the effect of any damage and prevents dandruff. Groundnut oil is a rich source of vitamin E and has anti-ageing properties. This oil helps to minimize visible symptoms of ageing such as dark spots, fine lines, wrinkles, patchy skin, and pigmentation

Arthritis is a disease that arises due to inflammation of the bones. It can be extremely painful, especially during the winter months. Groundnut oil can ease the pain and also reduce the joint inflammation associated with it. It tends to strengthen the joints as well. This oil contains healthy cholesterol or HDL, which reduces bad cholesterol levels. Groundnut oil does not contribute to arterial blockage and also helps maintain the levels of cholesterol in the body. As the oil is full of antioxidants, it is an excellent addition to your diet for the prevention of different forms of cancers. If acne has been troubling you, Groundnut oil can certainly save you. You see, Groundnut oil combats any inflammation that can result in acne. Plus, its antibacterial properties also make it a perfect fit for your gut and skin.